Going good so far Fridays was under 38 grams of sugar and 1290 cal carbos = 1442 calories from carbos, a little low but I will be seeing the results
Yoga and Pilates Friday night
Saturday was even better 35 grams of sugar and 1512 cal carbos = 1652 calories total from carbos now you have to add it protein and fat and I am not really counting them... unless they become a problem
Doing yoga after supper - weigh in tomorrow to see if the drastic reduction in sugar can have short term recognizable proof of success.
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