Well when the wheels fall off the bus ... it comes to a stand still.
Stress will freeze you in your tracks... stop you from doing the right things,
the things that are good for you if you let it.
1) I have been working out - close to 80% as planned.
2) The stress is neither leaving or building - it is in a holding pattern.
Like a weather LOW.
3) Feeling fit - wanting to be fitter.
4) Weight is fine, eating is okay, dog is fine and working her way back to
all out efforts with me.
5) GOALS: a) get new shoes; b) finish paying off the vet; c) blog my workouts everyday and do not group them together and type 3 or four or 2 workouts on 1 day, it is counter productive and reduces the importance of each individual workout and the approach to the whole program.
Too tired, going to bed , 2 hour workout tomorrow AM
M I A ----- missing in action
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