Heart rate monitors. I have done the initial research. I have to make 1 of the following 3 choices. 1) Spending upto but not over $250 for an HRM which has GPS and accompanying software. 2) Buy a basic HRM and at least know what my HR did during my workout $60 to $150 and keep detailed notes. 3) Use my fore and middle fingers, check often, my wrist stop watch and keep detailed notes and use podrunner as my pacemaker. (which is what I do now). I am awaiting a response from Lisa C. who reviews HRM's and maybe I'll get some insight to help me make this decision sooner. All this to establish my lactic thresh hold.... why you ask???? Wait for it.
This is the first blog entry of several today. More to follow on the "program", you know, " THE PROGRAM"
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