A Day of rest

Tonight I rested.
For tomorrow AM is garbage day.
Got to get up early to do my duties.
Recycling out and garbage out.... therefore no
workout tonight or tomorrow am and then tomorrow
evening, back at it with an H workout. Hard
Difficult ...no
Up to an hour, with a pulse range of 125 to 145.
Walking.

Oh joy... oh joy. Remember why I am doing what I am doing
: = )