So the rebounding idea was bounced. A movie was chosen and the TV and rebounder are in the same room. It is in the living room and disguised as a coffee table, however and alternate 20 minute walk was proposed and done with relish!
After all it is Father's Day and I qualify and we had a BBQ.
Took the D O G for a W A L K too.
Stretched it out smooth pace - yahoo.
I think the most important thing to do while walking, is to maintain your posture and pull in your stomach muscles for 30 to 60 seconds, give it a rest for 2 - 3 minutes and repeat as often as necessary to acquire a 6 pack.
May I will rebound tomorrow AM, before they are all awake.....shhhh
No comments:
Post a Comment