Well, finally used the rebounder or mini-trampoline.
Walked the dog for a warmup then went for a 20 minute Wii run.
Rate was too fast, pulse was at the top end and now I am walking like
I am still on it. Pulse was in the 120's though-out and the max. time for a light workout is 22 minutes.
It was GREAT!
So tonight and tomorrow AM is an active rest.
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